1-2-1 Release & Transmute Session

1hr 30 min – Personal Release & Transmute: Emotional Healing Session. Multi-sensory meditation & consultation, designed to release emotions from unhealed past experiences.

A personal opportunity to still the mind, connect to deeper aspects of self and become receptive of the messages communicated by one’s own spirit.

Using a series of practices including meditation, sound, breathwork and visualisation, you will be working on your own personal spiritual evolution, including heightening intuition, developing more awareness of self and working through emotional blockages.

This supportive space allows for the participant to feel seen and understood without judgement, resulting in a transformative, spiritually nourishing experience.

For this session you will need:

• A comfortable private space where you can lie or sit up and relax comfortably.
• A note pad to journal your experiences.
• An eye cover/scarf